Colette talks about four well respected healing herbs used in Ayurvedic medicine

John Immel from Joyful Belly and Colette discuss eating disorders, body image and how Ayurveda can be extremely supportive in the healing journey.

This is the second episode in a three part series on Ayurveda and pregnancy. Ayurvedic Physician Meenakshi Gupta and I discuss the pregnancy and lifestyle advice given by Ayurveda.

Ayurvedic Doctor, Madison Madden chats with Colette about the ancient Ayurveda practice of Marma Therapy. A therapy which focuses on manipulating the subtle energy or Prana of the body in order to support the healing process.

Ayurveda helps us to understand the importance of preconception or garbhasanskar and the profound effect it can have on conception and the developing fetus.

In this special 2 year anniversary podcast episode, Colette looks back to the launching the podcast, discusses some common questions on Ayurveda and looks to the future of the podcast. There’s also a special competition to celebrate the 2nd anniversary!

Certified B Corporations are businesses that have the highest integrity of verified social and environmental performance. These businesses are not just about profit, they’re purpose-driven businesses with a more sustainable approach to business, incorporating the people and the environment.

The dhatus are the tissues of the body. Dhatu translates to ‘that which holds together’ because the dhatus/tissues support the body and give it shape, holding it together. The dhatus are made from and nourished by the food we eat.

Ayurvedic Doctor Victor Briere discusses his research into addiction and the vagus nerve. He explains how Ayurveda and Yoga can bring the body into the rest and digest mode or the parasympathetic mode and in turn restore balance to the body and mind.

Vaidya Meenakshi Gupta shares her findings from three years of clinical research on ADHD – Learning Disabilities in Children. The research experience includes literacy research as well as clinical trials with Ayurvedic herbs.

Mother Nature gives us these wonderful herbs to help heal our body and mind naturally. Discover the healing qualities of the following herbs in this episode

Colette and Amy Wheeler discuss the importance of diversity not only in the Ayurveda and Yoga communities, but also on a global level.

I receive lots of emails asking for advice on how to choose the right Ayurvedic treatment center or Yoga school in India? And so, in order to answer those questions, I chat with Vijay Kumar Karai who’s the founder and CEO of AyurUniverse.

Colette answers listeners questions on a range of topics

Ayurvedic Doctor Pratibha Shah speaks about the ‘No Pause Menopause’ and the importance of preparing for this natural transition so that you can experience it with grace and dignity and in the most optimal state of being.

Madison Madden is an Ayurvedic Doctor who partook in a panel presentation at the NAMA conference on Integrative Management of Anxiety & Depression. Madison’s focus was on the connections between Ayurveda and modern science as it relates to anxiety and depression and this is what we discuss in this episode

Amy Wheeler and Colette discuss the loneliness epidemic sweeping our modern world, which is causing us to disconnect with each other. We’re not only disconnecting from each other, but also disconnecting from our ‘true nature’ and Mother Nature and all this has a detrimental affect on our holistic health.

Nature provides us with amazing natural medicine and in this podcast episode Colette discusses three common herbs and their powerful benefits for the body and mind.

Dr. Marianne Teitelbaum undertook a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hailed from a 5,000 -year-old family lineage of Raj Vaidyas, treating the royalty of India.

Amy Wheeler shares information from her presentation at the NAMA conference and also her other notes from the conference which focused on Ayurveda and the Mind.