Episode 086: Q&A – Digestion, OCD, Probiotics, Weight Gain and More!
Colette answers listeners questions on a range of topics which include:
Improving digestion without aggravating Pitta dosha.
Lacto-fermented foods that won’t aggravate the Pitta dosha.
Ayurveda’s persepective on Obsessive Compulsive Disorder.
Ayurveda’s advice on gaining weight.
Breath work tutorial video (see episode #25).
Thanks for listening!
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