Testimonials
Reset – Restore – Renew – Rejoice!!
"This program is life-changing. You start with Colette listening to everything you have to say, then she shows you your true self. The digestive reset is closely guided and tailored to YOU. Colette checks in on you, but does not impose. When I got to the four week Daily Habits for Holistic Health part of the package, she let me go at my own pace. I took something like 8 weeks! And she supported me 100% of the way.
Colette asks questions to gently prod you to get to know yourself, while at the same time providing tools like videos and worksheets that allow you to learn on your own time. After you complete the program you feel empowered to create a better life for yourself, and others.
On top of all of this, Colette offers a FREE podcast! She shares her knowledge and wisdom, JUST BECAUSE SHE BELIEVES IN IT, and wants everyone else in the world to benefit from Ayurveda as well.
I highly recommend every service Colette has to offer! Do not let the opportunity to learn from her pass you by…. "
- Becky, Indiana
"I found Colette’s podcast months ago when I started to learn more about Ayurveda, and finally contacted her for our first 90 minute consultation.
Colette was very thorough in determining my mind-body type! She then guided me through my first Ayurvedic digestive reset and taught me how to take care of my health through the right food and lifestyle modifications.
I had struggled with what modern medicine would call chronic fatigue and other annoying things since my children were born and unfortunately could not find answers in my doctor’s office because according to the blood work I was fine… Out of desperation, I decided to explore alternative routes.
After 3 weeks of the program, I have my energy back and I simply feel great. It takes a little while to start seeing results, but being patient totally pays off! I love the fact that now, after completing the program, I am more in tune with my own body and I have the tools to be proactive in my own health care.
Colette is simply wonderful. Very knowledgeable and always there for you, no matter where you live."
– Karin, Massachusetts
"This is the best cleanse I have tried. My mood, energy, digestion and my cravings has all improved and I feel motivated to keep eating healthy after the cleanse. I’m also sleeping better. I don’t need a coffee anymore! It is so worth it! I’ll definitely do it again."
– Anita, Ireland
"I can’t thank you enough for all your inspiration and encouragement. What a difference in how I feel, I’m clearer in my head, my body feels lighter, and I just feel better overall. So just wanted to say Thanks!"
– Niki, California
"I have completed both programs with Colette, the Digestive Cleanse and the Daily Habits course. I have had a lot of digestive problems since my daughter was born and could not find anything to help. Diets would just not work, and in all honesty, they just messed me up even more, and then you have to recover from the effects of that diet again and again!
I’ve learned about Ayurveda through books and online videos and I’ve personally read and followed the principles. It helped a lot! But going through the cleansing program with Colette’s help was a life changer. Not only do you have a plan to follow that is adjusted for you, you won’t have to worry if you’re doing it right because you have a knowledgeable professional to help you all the way. After the cleanse, I now have better digestion, less stress (since I don’t have to worry if I need to go to bathroom every five minutes), and I just feel like a normal person again."
– Katya, USA
"My Ayurvedic Consultation with Colette was amazing! Her knowledge and empathy let me know immediately that I was in great hands. She provided me with a booklet that contained everything I needed to know and then some (i.e. practical routines and appropriate foods) to keep my Dosha in balance. The session provided me with insight, clarity, and a deeper awareness of my body and how it works. To top it off, she followed up to provide MORE resources to support my daily routines. I highly recommend working with Colette if you are looking to improve your lifestyle in an intuitive and practical way!"
– Sara, California
"It is my absolute pleasure to write about Colette, who is not only my favourite yoga instructor/teacher in the whole entire world, but also my dear friend for life. Colette is a true yogini, who lives and breathes the true essence of mindfulness. Colette has taught me to believe in myself, have courage and trust my intuition; from the moment we first met, through yoga injury therapy, my pre & post natal, mum/bub classes and more recently Ayurvedic & meditation practices. Colette is also a great inspiration & mentor (especially whilst I was completing my 200hrs TT). Colette has an enormous heart & a genuine soul – namaste."
– Geraldine, Sydney, Australia
"Toward the end of this past summer, I started feeling worse and worse, not actually sick, but lethargic and unmotivated. Weight gain was a problem, yet I had no appetite. My Western doctor didn’t have any ideas or suggestions. My daughter suggested I contact Colette and find out about Ayurveda from her. Thank goodness I did!
A consultation with Colette led to a three-week cleanse specialized for my dosha. The cleanse was not the starvation type cleanses I’d heard about, but it did teach me about new foods to eat and new dishes to create in the kitchen. During and after the cleanse I also followed some lifestyle modifications that supported my new dietary habits.
I am now in a great state of well being, and if anything comes up that upsets my digestion or feeling of well being, I know I can revert to the cleanse diet for a couple of days until everything settles down.
I highly recommend Ayurveda to bring about one’s sense of well being and good health. In particular Colette Kent is an excellent counselor. She is responsive to questions and comments, and is unfailingly supportive"
– Sandi Rae, CA
"This Daily Habits for Holistic Health course is absolutely fantastic and so insightful. Essentially, it’s about being you, choosing to be the person you want to be. It is like receiving the manual to life that we never had, this course gives you the tools of change. Colette is helping each person develop a healthy, positive and meaningful life. This is not just a fad or new trend, this is an experience, and it is something that you bring with you for the rest of your life. This course opens your body, mind, and soul to the wonder that is all around you.
With this course you meet Colette, who becomes a friend, a mentor, and a ray of light that helps you to shine from within. The clear and logical teaching in the webinars coupled with the support makes it easy to learn. Colette is always on hand to answer questions and tailor the course specifically to you.
For me, I felt the biggest change arrived as the course neared the finish. I didn’t feel like I had just completed an online course. I feel that I have become something. I’m not 100% sure exactly what it is, but it feels like a heightened sense of self, connection to my surroundings, a new outlook on interactions, a stronger and more wholesome body, and maybe, complete health."
– Nick, United Kingdom
"I first found Colette through her podcast which is a great resource for anyone interested in Ayurveda. New to the science, I found the information Colette provided during our 20 minute Discovery Call very helpful and the perfect introduction to Digestive Reset Cleanse. The cleanse not only put my body and spirit back on track, it showed me how to put the Ayurvedic principles to work in my daily routine. Colette was very supportive throughout the 21 days. I recommend working with Colette for anyone looking for a realistic and healthy way to establish daily diet and lifestyle balance"
– Jodie H., U.S.
"Colette’s Ayurvedic Cleanse Program is incredible! I’ve experienced several cleanses over the years but nothing compares to this individualized program. The continuous support, gentle guidance & Ayruvedic mastery during these 21 days was extraordinary! This cleanse truly helped me shed lots of physical & emotional muck…I feel like a lotus blossom that’s emerging from muddy water! I truly am rejuvenated & balanced in body, mind & spirit. Thank you Colette, although it seems inadequate, for the phenomenal experience"
– Lisa, California
"I know a lot about nutrition and I always thought I could figure out my health on my own. I’ve had digestive issues for 15 years but assumed it was because of all the salads and veggies that I ate. I figured I would just have to live like that.
Meeting with Colette was the most transformational journey for my digestion, energy and overall enjoyment in life. She was very thorough in figuring my dosha and went on to show me how I was very out of balance. She went very deep into teaching me the foods, herbs and teas that were best to bring my body back into balance. I feel so much better, I sleep better, I have more energy and I dont have the digestive issues like gas and discomfort (unless I stray from what I’ve been taught!).
Colette was always available when I needed to call her and ask questions (which was a lot). My daughter went to her and my husband is planning to as well. I recommend her to anyone that talks to me about feeling unbalanced in their digestion or life. She is MAGNIFICENT!"
– Maria, California
"I’ve just finished my online course with Colette and it has been such a life changer. Obviously, you can’t change everything over night, but it’s gradual step by step, and this course has brought such awareness to me. I’ve made so many little changes that have made such a difference to the way I feel. I just love my morning meditation now and swear by my tongue scraper. I have always been a lover of yoga, but now I have changed the type of classes I go to, a slower paced class to adjust to my dosha type. Colette’s yoga video was great to make me do this. I would highly recommend this course to anyone wishing to make even a little change in their lives to make them feel so much stronger and more positive. Healthy happy for life."
– Ciara, France
"The cleanse has been a real eye-opener for me. I was chronically stressed with a pressured job, complicated fertility treatments and dealing the loss of loved ones. I really felt and looked like I needed a break.
The thing I liked about this cleanse is that it used natural, gentle products, that it had built-in preparation and recovery weeks and that you could still eat food (rather having to take juices). I found the cleanse week itself quite difficult……..I would wake in the middle of the night in a hot sweat and could actually feel the toxins and emotions moving downwards in my body. It’s wasn’t a pleasant experience and I was worried that I might be damaging myself in some way, but Colette was on hand to reassure me that this was a normal part of the process and I stuck with it. I’m so glad I did.
The result is that I feel fresh, invigorated and clear-headed. I lost a few kilos, my chronic bad skin is glowing and I feel great. The result is so powerful that I have continued some of the practices into my every day life. I’m so pleased with the way I look and feel now that I plan to do the cleanse a couple of times a year going forward, especially as I will be continuing with fertility treatment. So thank you Colette for supporting me in this cleanse, it really does work wonders!"
– Private client, Monaco