Read About My Clients Experiences
Reset – Restore – Renew – Rejoice!!
"This program is life-changing. You start with Colette listening to everything you have to say, then she shows you your true self. The digestive reset is closely guided and tailored to YOU. Colette checks in on you, but does not impose. When I got to the four week Daily Habits for Holistic Health part of the package, she let me go at my own pace. I took something like 8 weeks! And she supported me 100% of the way.
Colette asks questions to gently prod you to get to know yourself, while at the same time providing tools like videos and worksheets that allow you to learn on your own time. After you complete the program you feel empowered to create a better life for yourself, and others.
On top of all of this, Colette offers a FREE podcast! She shares her knowledge and wisdom, JUST BECAUSE SHE BELIEVES IN IT, and wants everyone else in the world to benefit from Ayurveda as well.
I highly recommend every service Colette has to offer! Do not let the opportunity to learn from her pass you by…. "
- Becky, Indiana
"I found Colette’s podcast months ago when I started to learn more about Ayurveda, and finally contacted her for our first 90 minute consultation.
Colette was very thorough in determining my mind-body type! She then guided me through my first Ayurvedic digestive reset and taught me how to take care of my health through the right food and lifestyle modifications.
I had struggled with what modern medicine would call chronic fatigue and other annoying things since my children were born and unfortunately could not find answers in my doctor’s office because according to the blood work I was fine… Out of desperation, I decided to explore alternative routes.
After 3 weeks of the program, I have my energy back and I simply feel great. It takes a little while to start seeing results, but being patient totally pays off! I love the fact that now, after completing the program, I am more in tune with my own body and I have the tools to be proactive in my own health care.
Colette is simply wonderful. Very knowledgeable and always there for you, no matter where you live."
– Karin, Massachusetts
"This is the best cleanse I have tried. My mood, energy, digestion and my cravings has all improved and I feel motivated to keep eating healthy after the cleanse. I’m also sleeping better. I don’t need a coffee anymore! It is so worth it! I’ll definitely do it again."
– Anita, Ireland
"I can’t thank you enough for all your inspiration and encouragement. What a difference in how I feel, I’m clearer in my head, my body feels lighter, and I just feel better overall. So just wanted to say Thanks!"
– Niki, California
"I have completed both programs with Colette, the Digestive Cleanse and the Daily Habits course. I have had a lot of digestive problems since my daughter was born and could not find anything to help. Diets would just not work, and in all honesty, they just messed me up even more, and then you have to recover from the effects of that diet again and again!
I’ve learned about Ayurveda through books and online videos and I’ve personally read and followed the principles. It helped a lot! But going through the cleansing program with Colette’s help was a life changer. Not only do you have a plan to follow that is adjusted for you, you won’t have to worry if you’re doing it right because you have a knowledgeable professional to help you all the way. After the cleanse, I now have better digestion, less stress (since I don’t have to worry if I need to go to bathroom every five minutes), and I just feel like a normal person again."
– Katya, USA
"I first reached out to Colette, after I heard her wonderful voice on her Elements of Ayurveda podcast on Spotify. I wanted to learn more about Ayurveda, and Spotify led me straight to her!
Once I was in touch with her, I received a one on one in depth consultation. Colette really takes the time to go through your needs and identify the imbalances that may be taking place in the levels of body and mind. Once we identified my dosha, she was really thorough in helping me form a routine and recommending the right foods to bring my dosha back into balance.
Colette then recommended the Ayurvedic Cleanse, as it would help in releasing some of the toxins I had accumulated over my life (including emotional and physical toxins). I’m really glad I followed her recommendation and expert guidance as once I started the cleanse, I was only wishing I had done it a lot earlier in life! Paying attention to my body and what it needs solely for the 3 weeks, I realised how intelligent by body actually is. And how little it needs to thrive. I realised the difference between quantity versus quality. When I fed it the right nutrients, it didn’t crave or miss any junk or processed foods.
Another massive benefit of the cleanse was that I became acutely aware of my emotional eating patterns. As there were no distractions, I started to confront, release and bring awareness to the parts within me that were previously suppressed through habit.
It’s suffice to say that the Ayurvedic Cleanse really helped me let go. Colette was so supportive through out the cleanse and was constantly checking up on me, ensuring that I felt supported. It really didn’t feel like we were on the opposite side of the world! Through my introduction to an Ayurvedic lifestyle, I’ve learnt to fall in love with myself and my body. I’ve gained confidence as I’m now listening to what it needs, and I’m in a position of empowerment as I fulfil it’s needs. I’m truly grateful to Colette for introducing me to the science of life, and would recommend her to anyone in a heart beat!"
– Sanya, Melbourne
"I am so thankful to myself for deciding to invest in the Reset, Restore, Renew programme with Colette. It is without doubt one of the best decisions I have ever made.
You can’t always be sure of how much a course will stay with you once completed – but this programme has truly effected real changes in my life.
My interest in Ayurveda began last year – and this is where I came across Colette’s podcast, which I found to be such a useful resource of information.
After some consideration (and wanting to delve further into Ayurveda), I decided to take the full Reset, Restore, Renew programme at the beginning of the year.
The Digestive Reset Cleanse was the first part of the process and Colette’s support throughout this cleanse was second to none – the programme was made very clear, easy to understand and implement. The process was very much focused on nurturing and well being and I didn’t feel starved or undernourished. I have never felt so light and calm as I did during this cleanse and believe I was experiencing my body & mind in a state of balance for the first time.
Following up with the Daily Habits portion of the programme was an excellent way to solidify all I had learnt on the cleanse – and go even further into the daily practices of Ayurveda.
I was so glad I had decided to take the full Reset, Restore, Renew programme at this point! I felt ready at the end of the cleanse to really ground my days in these healthy habits for the long term – and the benefits they have brought into my life are not just apparent to myself but also those around me.
Again, the great support and knowledge Colette shared throughout this part of the course was just as excellent. She responds to your personal process with intuition according to where you are in your journey, making her a wonderful guide.
The best thing is that I can truly say the healthy daily habits are here to stay! – there’s no turning back – and the benefits speak for themselves.
Thank you Colette for this life changing journey – I am forever grateful that our paths crossed."
– Anneka, UK
"My Ayurvedic Consultation with Colette was amazing! Her knowledge and empathy let me know immediately that I was in great hands. She provided me with a booklet that contained everything I needed to know and then some (i.e. practical routines and appropriate foods) to keep my Dosha in balance. The session provided me with insight, clarity, and a deeper awareness of my body and how it works. To top it off, she followed up to provide MORE resources to support my daily routines. I highly recommend working with Colette if you are looking to improve your lifestyle in an intuitive and practical way!"
– Sara, California
"It is my absolute pleasure to write about Colette, who is not only my favourite yoga instructor/teacher in the whole entire world, but also my dear friend for life. Colette is a true yogini, who lives and breathes the true essence of mindfulness. Colette has taught me to believe in myself, have courage and trust my intuition; from the moment we first met, through yoga injury therapy, my pre & post natal, mum/bub classes and more recently Ayurvedic & meditation practices. Colette is also a great inspiration & mentor (especially whilst I was completing my 200hrs TT). Colette has an enormous heart & a genuine soul – namaste."
– Geraldine, Sydney, Australia
"Toward the end of this past summer, I started feeling worse and worse, not actually sick, but lethargic and unmotivated. Weight gain was a problem, yet I had no appetite. My Western doctor didn’t have any ideas or suggestions. My daughter suggested I contact Colette and find out about Ayurveda from her. Thank goodness I did!
A consultation with Colette led to a three-week cleanse specialized for my dosha. The cleanse was not the starvation type cleanses I’d heard about, but it did teach me about new foods to eat and new dishes to create in the kitchen. During and after the cleanse I also followed some lifestyle modifications that supported my new dietary habits.
I am now in a great state of well being, and if anything comes up that upsets my digestion or feeling of well being, I know I can revert to the cleanse diet for a couple of days until everything settles down.
I highly recommend Ayurveda to bring about one’s sense of well being and good health. In particular Colette Kent is an excellent counselor. She is responsive to questions and comments, and is unfailingly supportive"
– Sandi Rae, CA
"This Daily Habits for Holistic Health course is absolutely fantastic and so insightful. Essentially, it’s about being you, choosing to be the person you want to be. It is like receiving the manual to life that we never had, this course gives you the tools of change. Colette is helping each person develop a healthy, positive and meaningful life. This is not just a fad or new trend, this is an experience, and it is something that you bring with you for the rest of your life. This course opens your body, mind, and soul to the wonder that is all around you.
With this course you meet Colette, who becomes a friend, a mentor, and a ray of light that helps you to shine from within. The clear and logical teaching in the webinars coupled with the support makes it easy to learn. Colette is always on hand to answer questions and tailor the course specifically to you.
For me, I felt the biggest change arrived as the course neared the finish. I didn’t feel like I had just completed an online course. I feel that I have become something. I’m not 100% sure exactly what it is, but it feels like a heightened sense of self, connection to my surroundings, a new outlook on interactions, a stronger and more wholesome body, and maybe, complete health."
– Nick, United Kingdom
"My experience with Colette has been a very positive one. Having suffered with IBS for many years, Colette has guided me on a path of recovery and balance and this has resulted in huge improvements in my condition and my quality of life. And being quite an active person, Colette’s experience in triathlons and general all round fitness was a great bonus for me as she understood the additional dynamic of my desire to exercise and manage my condition at the same time"
– Eoin Dublin, Ireland
"Colette’s Ayurvedic Cleanse Program is incredible! I’ve experienced several cleanses over the years but nothing compares to this individualized program. The continuous support, gentle guidance & Ayruvedic mastery during these 21 days was extraordinary! This cleanse truly helped me shed lots of physical & emotional muck…I feel like a lotus blossom that’s emerging from muddy water! I truly am rejuvenated & balanced in body, mind & spirit. Thank you Colette, although it seems inadequate, for the phenomenal experience"
– Lisa, California
"Before Colette’s consultation and participating in her cleanse, my emotions chose my foods for me. I thought I ate healthfully but what I was eating moved me away from my goals, emotional balance and weight loss/maintenance, not towards them. Once I became aware of my body constitution, I gradually learned more thoughtful food choices, preparation skills and practices.
For years I’ve wanted to be more efficient with my time, accomplish my dreams in peace not anxiety. Eating foods that balance my Vata constitution have brought me much closer to this vision. Colette is a highly skilled guide for this adventure. It’s not always easy and can be quite challenging to unlearn eating habits established over a lifetime. But she’s right there for you, to move through the tough spots and not jump out. I like to think of it as an New Operating System install. This one runs closer to the authentic me who’s emotional balanced and maintaining my preferred weight! Grateful I created the time to take this on and grateful I for Colette’s grounded guidance. I wish you beautiful outcome and success!"
– Sharon, California
"I know a lot about nutrition and I always thought I could figure out my health on my own. I’ve had digestive issues for 15 years but assumed it was because of all the salads and veggies that I ate. I figured I would just have to live like that.
Meeting with Colette was the most transformational journey for my digestion, energy and overall enjoyment in life. She was very thorough in figuring my dosha and went on to show me how I was very out of balance. She went very deep into teaching me the foods, herbs and teas that were best to bring my body back into balance. I feel so much better, I sleep better, I have more energy and I dont have the digestive issues like gas and discomfort (unless I stray from what I’ve been taught!).
Colette was always available when I needed to call her and ask questions (which was a lot). My daughter went to her and my husband is planning to as well. I recommend her to anyone that talks to me about feeling unbalanced in their digestion or life. She is MAGNIFICENT!"
– Maria, California
"I’ve just finished my online course with Colette and it has been such a life changer. Obviously, you can’t change everything over night, but it’s gradual step by step, and this course has brought such awareness to me. I’ve made so many little changes that have made such a difference to the way I feel. I just love my morning meditation now and swear by my tongue scraper. I have always been a lover of yoga, but now I have changed the type of classes I go to, a slower paced class to adjust to my dosha type. Colette’s yoga video was great to make me do this. I would highly recommend this course to anyone wishing to make even a little change in their lives to make them feel so much stronger and more positive. Healthy happy for life."
– Ciara, France
"The cleanse has been a real eye-opener for me. I was chronically stressed with a pressured job, complicated fertility treatments and dealing the loss of loved ones. I really felt and looked like I needed a break.
The thing I liked about this cleanse is that it used natural, gentle products, that it had built-in preparation and recovery weeks and that you could still eat food (rather having to take juices). I found the cleanse week itself quite difficult……..I would wake in the middle of the night in a hot sweat and could actually feel the toxins and emotions moving downwards in my body. It’s wasn’t a pleasant experience and I was worried that I might be damaging myself in some way, but Colette was on hand to reassure me that this was a normal part of the process and I stuck with it. I’m so glad I did.
The result is that I feel fresh, invigorated and clear-headed. I lost a few kilos, my chronic bad skin is glowing and I feel great. The result is so powerful that I have continued some of the practices into my every day life. I’m so pleased with the way I look and feel now that I plan to do the cleanse a couple of times a year going forward, especially as I will be continuing with fertility treatment. So thank you Colette for supporting me in this cleanse, it really does work wonders!"
– Private client, Monaco