START INVESTING IN YOUR HEALTH & WELLBEING TODAY!
Our health and wellbeing is so precious and without it we cannot thrive in life. Maintaining good health should be our top priority, so we can have the vitality to pursue our passions.
Investing in your health, is investing in yourself and your longevity. By sowing the seeds of a healthy foundation now, you’ll reap the benefits of good physical and mental health.
90-MINUTE 1-TO-1 ONLINE AYURVEDIC CONSULTATION
Are you feeling out of balance? Do you have that feeling that something isn’t working right? Booking this consultation will be a great first step in getting back on track and restoring balance to your body and mind.
In this consultation, Colette will chat in-depth with you about your health, your concerns, your symptoms and how they’re affecting your life. She takes a holistic approach to healing and will look at the whole scope of your life.
Colette will determine your unique physical & mental constitution (mind/body type) and if you have a current imbalance that needs to be addressed.
From there, she will help you to understand your particular constitution, helping you to move forward in restoring balance in your body and mind with practical guidelines.
You will receive a booklet with guidelines tailored to your particular situation. Along with a strategy on what to eat, how to structure your day, mindfulness practices and lifestyle suggestions to restore and maintain balance, so that you can feel clear, energetic and happy.
60-MINUTE FOLLOW-UP ONLINE CONSULTATION
This follow-up consult is for clients who have previously completed the initial 90-minute in-depth consultation.
It's an opportunity to check-in with Colette and review your progress, ask any questions you may have and receive advice on the next steps to take.
Scheduling a follow-up consult is great for accountability on implementing your new holistic health habits.
SUPPORT & ACCOUNTABILITY PACKAGE
3 x 45 Minute Consultations
This support & accountability package will allow you to schedule three 45 minute online consultations with Colette to keep you on track and motivated!
You can schedule the three 45 minute online consultations for a day and time that works best for you. These three consults must be used within 6 months of purchase.
SUPPORT & ACCOUNTABILITY PACKAGE
5 x 45 Minute Consultations
This support & accountability package will allow you to schedule five 45 minute online consultations with Colette to keep you on track and motivated!
You can schedule the five 45 minute online consultations for a day and time that works best for you. These five consults must be used within 12 months of purchase.
In my consultation with Colette we discussed the benefits of Ayurveda wisdom and its holistic approach to healing. Ayurveda wisdom, though very old is completely new for me. To prepare for my visit, Colette sent an email with a webinar that introduced me to Ayurveda and also a form to fill out to help determine my constitution.
Colette talked with me for an hour and like a treasure hunt we determined my Pakrita or “true nature.” Through the Five Elements, of air, fire, water and earth my Dosha, which is energy that governs the function of the body, was discovered too!
Colette went through dietary recommendations, daily routines, meditation and exercise that accompany my Dosha. I left my visit with a warm hug, a deep Namaste and a feeling of joy and excitement for this opening in my life. I would definitely recommend setting up a appointment with Colette!”
– Nancy, Encinitas, CA