Episode #85 Ayurvedic Doctor Pratibha Shah speaks about the ‘No Pause Menopause’ and the importance of preparing for this natural transition so that you can experience it with grace and dignity and in the most optimal state of being. Colette and Dr. Shah discuss the following:
Visit Dr. Shah’s website here…MyAyurved.org
For more info on the daily habits please see Episode #16 Ayurvedic Dinacharya or Daily Routines
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