Eating Disorders, Body Image & Ayurveda

Episode 98

John Immel from Joyful Belly and Colette discuss eating disorders, body image and how Ayurveda can be extremely supportive in the healing journey. They discuss the following:

• Why Ayurveda is a great support structure for eating disorders.
• What is an eating disorder.
• How Ayurveda helps us connect with our ‘true hunger’.
• How ‘true hunger’ manifests differently for each dosha type.
• Pacifying the aggravated doshas in different eating disorders.
• The Ayurvedic healing journey.
• Body dysmorphia.

Check out the Joyful Belly website for the easy to digest foods list.

Click here to receive the $750 scholarship to Joyful Belly’s upcoming Masters in Ayurvedic Digestion and Nutrition course.