Ayurvedic Herbs
Sep 26, 2019
Episode 99
Colette talks about four well respected healing herbs used in Ayurvedic medicine:
- Ashwaghandha
- Shatavari
- Fenugreek
- Triphala
She covers the following for each herb:
- The origin of the herb
- The energetics of each herb:
- Taste/Rasa
- Energy/Virya
- Post Digestive Effect/Vipak
- Benefits of each herb
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