Episode 91
Episode #91 Ayurvedic Doctor Victor Briere discusses his research into addiction and the vagus nerve. He explains how Ayurveda and Yoga can bring the body into the rest and digest mode or the parasympathetic mode and in turn restore balance to the body and mind. We discuss the following:
Click here to access the free Pranayama breath work tutorial
You can connect with Victor and the team at Pacific Coast Ayurveda by: phone 707-225-8844
Center for Applied Consciousness
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