Yoga, the sister science of Ayurveda manifests itself as four major paths. Patanjali, the Indian sage who is believed to have authored the Yoga Sutras, derived the four paths of Yoga for further enlightenment of people.

Dr. Sujatha Kekada is the lead Ayurvedic physician and co-founder of AmrtaSiddhi Ayurvedic Clinic in Bali. She returns to the podcast to discuss Hashimoto's, a condition where the body attacks it's own thyroid tissue.

Dr Nandan Lele is the 3rd generation Ayurvedic physician in his paternal family, while 2nd generation in his maternal family. He has more than 17 years of clinical experience taking care of thousands of patients at 2 clinics in Pune, India and has travelled extensively all around the globe spreading the wisdom of Ayurveda.

Celebrating 4 years of the Elements of Ayurveda podcast by chatting with members of the Elements community.

Acharya Shunya is an internationally renowned spiritual teacher and scholar of nondual wisdom (Advaita) and an award-winning and classically-trained master of Yoga and Ayurveda.

Attachment is necessary for our survival at a young age and if our attachment needs are not met, we will adapt our behaviour to achieve that attachment and as a result suppress our authentic self which can lead to dis-ease physically and mentally.

Divya Alter is an Ayurvedic chef, certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan.

Travel, whether it’s by car, train or plane will aggravate the mobile quality of Vata and can result in digestive issues like bloating, excessive gas and constipation. It can also cause dryness in the body, lower back discomfort and sleeping problems.

Ayurvedic educator, Mary Thompson wrote a blog post titled 'Perfect Health ~ Aristotle and the Vedas' in which she states Aristotle's quote...

Ayurvedic Doctor, Nandan Lele has more than 17 years of clinical experience taking care of thousands of patients at 2 clinics in Pune, India. He has also travelled extensively all around the globe during the last 17 years teaching Ayurveda.

Colette discusses Ayurveda's teachings on gross digestion. Understanding these stages, the timing of each stage of digestion and the doshas involved can help you have clarity around any digestive issues you may be experiencing.

This is the final episode in a trilogy of conversations Colette had with Kundalini Yoga teacher, Joe Rich and Ayurvedic Doctor, Victor Briere.

Kundalini Yoga teacher, Joe Rich and Ayurvedic Doctor, Victor Briere continue the conversation with Colette from episode #186 Ending the Duality of the Masculine and Feminine.

Ayurvedic doctor, Victor Briere and Kundalini Yoga teacher, Joe Rich continue the conversation with Colette from episode #180 Applying Consciousness with Kundalini Yoga & Ayurveda.

Divya Alter is an Ayurvedic chef, certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan.

Jackie Christensen, Ph.D., MA-AY, is an internationally recognized author, clinician, and educator in natural health, herbology, and Ayurveda. She earned a Doctoral degree in Naturopathy and a Master’s in Ayurveda.

Colette answers questions from the Elements of Ayurveda Community

Lopa van der Mersch is the founder of Rasa, the adaptogenic coffee alternative and she's committed to sustainability and sourcing directly from traditional growing regions

Divya Alter, owner of Divya's Kitchen an Ayurvedic restaurant in NYC and Bhagavat Life, the only Ayurvedic culinary school in Manhattan returns to chat about how to set up your kitchen in order to be organised, have flow and great energy for your cooking

Joe Rich, Kundalini Yoga teacher and founder of the Center For Applied Consciousness, has a goal: To assist people in applying “consciousness” in everyday life and transforming the love of power to the power of kindness.