Colette answers questions from the Elements of Ayurveda Community. She discusses the following:
Ayurveda principles for children's meals and convenient snack ideas for children.
Dermatitis - how to recognise what dosha imbalance causes it, then what to apply or what to consume to bring balance back.
The impact of supplements on the body.
Find out more about Colette's online services on elementshealingandwellbeing.com :
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