Q&A - Nut butters/milks, Dermatitis, Supplements & Children's meals

May 13, 2021

Episode 183

Colette answers questions from the Elements of Ayurveda Community. She discusses the following:

  1. Types of nut butters and milks and their qualities.
  2. Ayurveda principles for children's meals and convenient snack ideas for children.

  3. Dermatitis - how to recognise what dosha imbalance causes it, then what to apply or what to consume to bring balance back.

  4. The impact of supplements on the body.

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