Episode 183: Q&A - Nut butters/milks, Dermatitis, Supplements & Children's meals
Colette answers questions from the Elements of Ayurveda Community.
She discusses the following:
Types of nut butters and milks and their qualities.
Ayurveda principles for children's meals and convenient snack ideas for children.
Dermatitis - how to recognise what dosha imbalance causes it, then what to apply or what to consume to bring balance back.
The impact of supplements on the body.
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Thanks for listening!
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