Episode 130: The Mind & the Immune System with AD Victor Briere
Our mental health has a big impact on our immunity and in this episode Colette chats with Ayurvedic Doctor Victor Briere about the following:
Ayurveda’s teachings on the interconnection between the body and the mind.
The connection between our mind and the sense organs.
What is the immune system and how it works.
How our mental health effects our immunity.
The effect of Rajas and Tamas on the immune system.
How to keep the mind in balance to ensure a healthy immune system.
Tips for keeping your mind in balance during this stressful time of Covid-19.
Visit the Pacific Coast Ayurveda website here.
Join Pacific Coast Ayurveda’s Digital Day Retreat.
Contact Victor by email victor@pcayruveda.com or call 707-225-8844.
Check out Colette’s Daily Habits for Holistic Health online course.
Book a consultation with Colette.
Thanks for listening!
Listen to the Elements of Ayurveda Podcast on the Go!
Apple - Amazon Music - Spotify - Google Play - Stitcher - Tunein - Deezer - iHeart Radio - YouTube