Episode 129: Respiratory Health with Dr. Sujatha Kekada
Dr. Sujatha Kekada of the Amrtasiddhi Ayurvedic Clinic in Ubud, Bali chats with Colette about respiratory health.
They discuss the following:
What dosha & subdoshas are involved in respiration.
The Ayurvedic perspective on asthma.
The respiratory problems that can manifest in each dosha.
Natural treatments for each dosha imbalance.
Self-care practices for respiratory health.
Types of food and cooking to maintain respiratory health.
Essential oils to aid respiration.
Download the Pranayama video tutorial
Check out Amrtasiddhi’s Facebook & Instagram pages
Book a private online Digestive Reset Cleanse with Colette.
Thanks for listening!
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