Episode 128: Emotional Rollercoaster with Amy Wheeler
Amy and I discuss the rollercoaster of emotions, reactions and needs during this time of home confinement with Covid-19.
We discuss the following:
Collective global grieving.
The need to work together on a global scale.
Disfunction in our foundational structures and institutions.
Our connection to Mother Nature.
The range of emotions experienced.
Taking it day-by-day.
Routine to create a stable foundation.
The importance of video communication.
Finding a structure that works for you.
Connect with Amy on The Optimal State website
Book a consultation with Colette
Check out Colette’s private cleanse program
Thanks for listening!
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