Emotional Rollercoaster with Amy Wheeler
Apr 16, 2020
Amy and I discuss the rollercoaster of emotions, reactions and needs during this time of home confinement with Covid-19. We discuss the following:
- Collective global grieving.
- The need to work together on a global scale.
- Disfunction in our foundational structures and institutions.
- Our connection to Mother Nature.
- The range of emotions experienced.
- Taking it day-by-day.
- Routine to create a stable foundation.
- The importance of video communication.
- Finding a structure that works for you.
Connect with Amy on The Optimal State website
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Thanks for listening!
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