Episode 131
Colette chats with Marlysa Sullivan about the Polyvagal Theory and Marlysa describes the three neural platforms and five global states of the autonomic nervous system according to this theory. They also discuss the relationship of the mental gunas of sattva, rajas and tamas to the neural platforms and how do they influence one another. They cover the following topics:
Thanks to Banyan Botanicals for sponsoring this episode. Save 20% on Immune Health NOW by visiting banyanbotanicals.com/elements. Please note: Banyan only ships to the US.
Visit Marlysa Sullivans website here.
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