Q&A – Ayurveda’s View on Acne, Rosacea, Migraines & More

Apr 11, 2019


Episode 75

Episode #75 Colette answers questions from the Elements of Ayurveda Podcast Facebook Group in this episode.

Colette answers questions on the following topics in this episode:

  • Acne – how and why it presents in different doshas?

  • Ayurveda’s approach to rosacea?

  • How to deal with lots of air in stomach?

  • Ayurveda’s view on coffee?
  • Best practices for migraines that are hormone related?

  • Suggestions for to-go meals that don’t have to be heated or refrigerated?

  • Ayurvedic perspectives on new vegetarian/vegan products like nut milk, nut yogurts and nut butters?

Download Colette’s pranayama (breath work) tutorial and coconut oil pack.

Listen to the Ayurvedic Spices episode #24 here.

Thanks for listening!

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