Episode 75
Episode #75 Colette answers questions from the Elements of Ayurveda Podcast Facebook Group in this episode.
Colette answers questions on the following topics in this episode:
Acne – how and why it presents in different doshas?
Ayurveda’s approach to rosacea?
How to deal with lots of air in stomach?
Best practices for migraines that are hormone related?
Suggestions for to-go meals that don’t have to be heated or refrigerated?
Ayurvedic perspectives on new vegetarian/vegan products like nut milk, nut yogurts and nut butters?
Download Colette’s pranayama (breath work) tutorial and coconut oil pack.
Listen to the Ayurvedic Spices episode #24 here.
Thanks for listening!
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