Episode 024: Ayurvedic Spices
Episode 24 is all about Ayurvedic spices and how they’re not only beneficial for their taste and aiding digestion, but also for their healing properties. Learn how your spices can become your natural medicine also!
Colette will discuss the following spices:
Ajwain
Black pepper
Salt
Mustard seeds
Cardamom
Cinnamon
Clove
Coriander seeds
Cumin
Fennel seeds
Fenugreek
Ginger
Asafoetida (hing)
Turmeric
Download your free 2 page Ayurvedic Spice Chart here.
Click here to download the Turmeric Golden Milk recipe
Thanks for listening!
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