Episode 342
Prana is our life force energy and vitality governing all motor and sensory functions. Prana governs respiration, the physiological functioning of the heart, digestion and excretion. It coordinates our breath, our senses and mind. The functions of the mind, memory, thoughts, and emotions are all under the control of prana.
In this episode Colette discusses the following aspects of prana:
Download the Pranayama Video Tutorial here
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