Episode 341: Ayurvedic Perspective on Eating Disorders with Dr. Sujatha Kekada
Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali and is a regular guest on the podcast. In this episode Colette discusses eating disorders with Dr. Sujatha and she shares the Ayurvedic perspective.
They discuss the following:
The eating and agni tendencies of vata, pitta and kapha dosha.
What role the mind and the mental gunas of rajas and tamas play in disordered eating.
Why living a Sattvic life connected to Buddhi is important.
The long term physical and mental effect of eating disorders.
The Ayurvedic protocol for treating disordered eating.
Tips for helping loved ones with an eating disorder.
Check out Dr. Sujatha's website here
Thanks for listening!
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