Episode 343
In this solo episode Colette covers a subject which comes up a lot in her online consultations and that’s the relationship between stress and weight gain. When it comes to weight gain we often focus on our food, but stress plays a major role in weight gain also and particularly weight gain around the midsection of the body.
She discusses the following in this episode:
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EWG Clean Fifteen & Dirty Dozen downloads
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Visit Colette's website www.elementshealingandwellbeing.com
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Join the Elements of Ayurveda Community!
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Stay connected on the Elements Instagram and Facebook pages.
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Thanks for listening!
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