Episode 050: Love and Sattvic Relationships
Colette chats with Amy Wheeler about love and relationships. How Ayurveda and Yoga therapy can help us to attract and maintain a sattvic relationship.
They discuss:
What is love
The Ayurvedic phases of a relationship
Preparing yourself for a sattvic relationship
The power of bhavana in attracting a partner
Amy’s bhavana story
The dangers of an empath/narcissist relationship
Watch out for the ‘love bombs’
Moving forward after a break up
Understanding your partners dosha to create a sattvic relationship
The appeal of a person who lives their truth
Encouraging you to get your sexy on by living your truth
In this episode we chatted about the importance of having a daily self-care practice to ensure you’re in balance, in order to have a sattvic relationship.
Thanks for listening!
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