Episode #49 Colette chats with Kate O’Donnell about her books, The Everyday Ayurveda Cookbook, and Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Sattvic Recipes.
Kate’s avid interest in the healing powers of food have inspired her study and practice of the ancient arts of Ayurveda and yoga for more than twenty years.
They discuss the following:
To check out Kate’s cookbooks, courses and other offerings, please visit her website…kateodonnell.yoga
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