Episode 056: Healing Practices and You!
Colette discusses the healing practices used in Ayurveda, but most importantly she talks about the healing power that exists within YOU. Colette’s goal is to empower each client to take charge of their own health and wellbeing so that they can become their own healer, instead of outsourcing their health.
Colette discusses the following in this episode:
What are healing practices?
The type of healing practices used in Ayurveda
Why YOU are your own healer
How to recognise the signs of imbalance in your mind/body type
Taking charge of your health and wellbeing
How Colette empowers her clients
The Reset, Restore, Renew Program
Setting intentions exercise for 2019
Thanks for listening!
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