Episode 267: Fertility and Preparing Your Body for Pregnancy with Terra Rafael

Dec 22

Terra Rafael has worked in women's health since 1981, first as a home birth midwife, then as an Ayurveda Practitioner. She shares her years of experience with us in this episode and Colette chats with Terra about the following topics:

What is infertility.
Preparing the body for conception.
What foods, herbs, oils, therapies are best to nourish the reproductive tissues.
How physical blockages and depletion can affect fertility.
Necessities for healthy conception.

Thanks to the sponsor of this episode:

New World Ayurveda - visit the website for more information or book a Free Discovery Call here.
Mount Madonna Institute. Receive $100 off the "Foundations of Ayurveda" course before December 31st, 2022 with discount code Elements22. Visit mountmadonnainstitute.org for further details.

Visit Terra's website

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Thanks for listening!