Episode 201: Discovering Yantras with Sarah Tomlinson

Yantras are geometric symbols containing specific healing energy. Sarah Tomlinson is an internationally acclaimed Yantrika (Yantra teacher and practitioner) and introduces us to the visual counterparts of mantras, which are Yantras. 

In this episode, Colette chats with Sarah about the following:

• What are Yantras. 

• The history of Yantras.

• Sarah's discovery of Yantras and her journey.

• Colouring Yantras as a healing practice.

• Working with Yantras.

Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit keralaayurveda.us to learn more.

Visit Sarah's website sarahyantra.com to find her books, offerings and social media links.

Thanks for listening!

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