Oct 10, 2019
Colette takes questions from the listeners of the podcast and answers with the wisdom from Ayurveda. She discusses the following:
- The Ayurvedic perspective on low blood pressure.
- How can Ayurveda help with autoimmune disease and disorders – specifically alopecia?
- What’s the best way to prepare spices?
- Can medicated ghee and chyawanprash be taken with food?
- Which types of pranayama can you recommend?
Click here to view Pranayama (breath practices) tutorial video
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