Ayurveda Q&A

Oct 10, 2019


Episode 101

Colette takes questions from the listeners of the podcast and answers with the wisdom from Ayurveda. She discusses the following:

  • The Ayurvedic perspective on low blood pressure.
  • How can Ayurveda help with autoimmune disease and disorders – specifically alopecia?
  • What’s the best way to prepare spices?
  • Can medicated ghee and chyawanprash be taken with food?
  • Which types of pranayama can you recommend?

Click here to view Pranayama (breath practices) tutorial video

Book a consultation with Colette here.

View Colette’s Ayurvedic Cleanse program.

Click here to listen to the podcasts mentioned in this episode:

Thanks for listening!

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