Episode 069: Ayurveda Q&A
Colette takes questions from the Elements of Ayurveda Podcast Facebook Group and answers them in this episode. Here are some of the topics covered in this special Q&A episode:
Painful periods
Calming an overactive brain
What to do when Vata is pushing the other doshas out of balance
Treating an upset stomach
Feeling emotionally stuck
Letting go of coffee
Ego identification
Download Castor/Coconut oil pack instructions
Thanks for listening!
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