Episode 070: Resistance to Healing

Colette and Amy Wheeler chat about why we sometimes resist healing.

They discuss the following:

  • Attachment to suffering

  • Ego-identification to dis-ease

  • Accepting what is

  • Bringing awareness & being with your pain

  • Overcoming resistance

  • Resetting your health

  • Laying a foundation of daily self-care practices 

  • Making healthy decisions in the moment

  • Tips for present moment awareness

  • How to deal with people in your life who are resistant to healing

Thanks for listening!

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Episode 071: Ghee – The Essence of Butter

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Episode 069: Ayurveda Q&A