In the West, menopause is often perceived as this dreaded event in a woman’s life. A time of uncontrollable symptoms which can result in hormonal imbalances, hot flashes, mood swings, etc.
However, Ayurveda has a different perspective and gives guidelines on how to remain in balance and experience an empowering transition into the wisdom stage of life!
Colette chats with Dr. Sujatha about this Ayurvedic wisdom and they cover the following topics:
Thanks to Banyan Botanicals for sponsoring this episode.
Save 20% on Women’s Natural Transition by visiting banyanbotanicals.com/elements. Please note: Banyan Botanicals only ships within the US.
Visit Dr. Sujatha’s website Amrtasiddhi.com
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