A Body, Mind & Consciousness Approach to Healing
Ayurvedic Practitioner, Colette Kent, takes a holistic approach to healing the body and mind. She brings the ancient wisdom of Ayurveda into modern life, helping you restore balance while learning how to care for your unique constitution.
Ayurveda teaches that true wellbeing begins with healthy digestion. When our digestive fire (agni) is weak, toxins (ama) accumulate and disrupt both body and mind. By gently restoring digestive health, Colette helps you clear stagnation, unlock energy, and return to your natural state of balance and vitality.
WORK WITH COLETTE ONLINE
Online Consultations
Get to know your unique mind–body type and uncover current imbalances. Colette creates a personalized plan with food, lifestyle, and self-care practices, giving you clear guidance to restore balance and support lasting wellbeing.
At-Home Ayurveda Cleanse
Reset your digestion and restore energy from the comfort of your home. This personalized cleanse includes tailored recipes, self-care rituals, movement, and mindfulness practices designed for your unique constitution.
Self-Paced Ayurvedic Program
Learn simple daily habits to balance body and mind. This 28-day program teaches foundational Ayurvedic healing principles, helping you align with natural energy cycles, support mental wellbeing, and tap into your intuition to live a more fulfilling life.
Reset – Restore – Renew Program
Combine all three services for a complete, transformational, and educational journey that supports lasting wellbeing. This personalized program includes three 1:1 consultations, an at-home Digestive Reset Cleanse, and the 28-day Daily Habits program.
Online Services Comparison Chart
TAKE THE QUIZ
Do I have an accumulation of ama/toxins in my body?
GET STARTED
Have questions for Colette? Book a free 15-minute Services Enquiry Call
Elements of Ayurveda Podcast
Join Colette each week on her podcast and empower yourself to take charge of your health and wellbeing! Ayurveda, the ancient healing tradition of India, means “Wisdom of Life” and offers a holistic approach to restoring balance, preventing dis-ease, and nurturing body and mind naturally. More than just a guide to health, Ayurveda is a blueprint for living a vibrant, balanced and fulfilled life. Tune in for practical tips and inspiration to bring Ayurveda into your daily life!
Available on Apple Podcasts - Spotify - Amazon Music & more
Empowering, insightful and actionable!
"Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around the healing power of Ayurveda - this is a must-listen podcast for you! Colette does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face while rebuilding our health and vitality. Highly recommend listening and subscribing!"
- JoshCrist
The Reset-Restore-Renew programme was ground breaking to connect with my own body, digestion and mental state.
It felt extremely empowering to have the knowledge that Colette shares with you throughout this programme and be able to really be in tune with yourself.
After this programme I feel much more in control of myself and more present than ever before. The habits course was also a great introduction to healthy habits that I have adopted. I now love my morning and evening rituals and they provide me with so much peace of mind and joy I cannot recommend this programme enough! It has been so inspiring that I am actually looking into training in Ayurveda myself!
- Elisa, UK
When diet is wrong, medicine is of no use. When diet is right, medicine is of no need.
Ayurvedic Proverb