Introduction to Ayurveda

Aug 06, 2017


Episode 1

Episode #1 Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it’s so important for each of us to receive this manual to life! She will discuss the following:

  • What is Ayurveda

  • History and philosophy of Ayurveda

  • What makes Ayurveda so special

  • The five elements of nature

  • The three doshas or mind/body types

  • Why it’s so important to know and understand our unique dosha

  • The benefits of understanding your dosha

  • If you enjoyed the content, please subscribe to the show to automatically receive the new episodes.

This show is for you and I would appreciate your feedback in the ratings and review section. Thanks in advance!

For further information go to the Elements Healing and Wellbeing website.

Thanks for listening!

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