Episode 227: The Ten Facets of the Heart with Dr. Paul Dugliss

Dr. Paul Dugliss is a pioneer in the American medical system being one of the first physicians to integrate the ancient wisdom of Ayurveda into modern healthcare. He returns to the podcast as a follow-up to episode #219 Ayurveda, The Chakra System and Human Needs.

In this episode, we discuss the ten facets of the heart and cover the following topics:

  • What are the ten facets of the heart.

  • Meeting our foundational needs.

  • Cultivating the ten facets.

  • Accessing our true nature via the heart chakra.

  • Heart-based meditation.

  • The transformational effect of meditation.

Thank you to Banyan Botanicals for sponsoring this episode. Save on Daily Massage Oil and all Banyan products sitewide by visiting banyanbotanicals.com/elements

Check out the links Dr. Dugliss mentioned:

  1. New World Ayurveda www.newworldayurveda.com

  2. Heart Based Meditation www.heartcenteredworld.net

Thanks for listening!


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Episode 228: Vastu Altars with Robin Mastro

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Episode 226: An Awakening Journey with Ayurveda