Episode 325: Reconnecting After Trauma with Jeannine Rashidi

Feb 1

Jeannine Rashidi, the founder of Goodbye Tension and Doctor of Ayurveda in training, has guided clients toward physical, mental, emotional, & digestive relief for the last 20 years. Jeannine’s best-selling book, Abundance Beyond Trauma, showcases the EDHIR® process she developed for mental, emotional & physical digestion of traumatic & adverse life experiences.

Colette chats with Jeannine about her book and her personal journey.

They discuss the following:

How's Jeannine's life experiences influenced her work today.
The definition of trauma.
Jeannine's EDHIR® process.
How she implements Ayurveda into her practice.
Case studies on the process used in acute and chronic trauma cases.
Advice for those people who are feeling disconnected after adverse life experiences.

Visit Jeannine's website

Thanks for listening!

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