Episode 324: Clare's Ayurvedic Journey of Awareness

Clare has worked with Colette for a year now and has committed to a journey of self discovery with Ayurveda. She has participated in each of the group cleanses last year and found each one to be a different experience.

They discuss the following:

  • How Clare "met" Ayurveda.

  • Prioritising self-care and fitting it into her busy lifestyle.

  • Connecting with creativity.

  • The benefits of repeating the cleanse.

  • Clare's future with Ayurveda.

Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses

Receive $100 off a beginner long term Ayurvedic training program, or 10% off a short program by using the code ELEMENTS when you apply or register. 

Receive $500 off the 2024 India Immersion Summer program if you register before Feb 8th, 2024.

Thanks for listening!


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Episode 325: Reconnecting After Trauma with Jeannine Rashidi

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Episode 323: Ayurvedic View on High/Low Stomach Acid, Symptoms and Treatment with Dr. Sujatha Kekada