Episode 391: Julie's Enlightening Ayurveda Experience

Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda.

They discuss the following:

  • Julie's early exposure to Yoga and her introduction to Ayurveda.

  • Her decision to choose a supported cleanse.

  • The awareness gained during the cleanse journey.

  • Julie's experience transitioning into the vata stage of life.

  • The role of creativity in this stage of life.

Thanks for listening!


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Check out Colette's online services: 

  1. Online Consultations

  2. At-home Digestive Reset Cleanse

  3. Online Daily Habits for Holistic Health Program

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Episode 392: Ayurvedic Skin Care for Spring

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Episode 390: Muscle Matters: An Ayurvedic Approach to Sarcopenia and Aging Strong