Episode 391: Julie's Enlightening Ayurveda Experience
Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda.
They discuss the following:
Julie's early exposure to Yoga and her introduction to Ayurveda.
Her decision to choose a supported cleanse.
The awareness gained during the cleanse journey.
Julie's experience transitioning into the vata stage of life.
The role of creativity in this stage of life.
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