Integrating Ayurveda into the Yoga of Recovery with Durga Leela

May 19, 2022

Episode 236

Durga Leela is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist from the UK and now based in the US.

Her book, Yoga of Recovery - Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction published in May 2022 and it presents a complete resource for working with individuals recovering from addiction.

Durga and I chat about the following:

  • What is the Yoga of Recovery program.
  • Durga's personal journey through recovery.
  • How addiction can occur due to the disconnection from our true nature.
  • Increasing Sattva to increase awareness.
  • Accepting care and support on the path of recovery.

*

Thanks to the sponsors of this episode:

  1. Mount Madonna Institute
  2. Kerala Ayurveda Academy - For $100 off tuition, use the Reference Code Elements100 when you join a first level certification!

*

Visit Colette's website www.elementshealingandwellbeing.com 

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!

Book a FREE 15 min Services Enquiry Call with Colette

SCHEDULE YOUR CALL
Close

50% Complete

Discover and Understand Your Unique Mind/Body Type with a Free Introduction to Ayurveda eBook