Episode 307: Healing the Mind with Ayurveda & Yoga with Dr. Halpern
Dr. Marc Halpern is the founder and President of the California College of Ayurveda and the author of three ayurvedic textbooks. A Doctor of Chiropractic and a Doctor of Ayurveda (hon.) he holds a post-graduate certification in Holistic Medicine.
Colette chats with Dr. Halpern about our current mental health crisis and they discuss the following:
Understanding the mind from an Ayurvedic perspective.
What is Spiritual indigestion.
The causes of disturbances in the mind.
Relearning how to use our senses properly.
The mental gunas (qualities) of rajas, tamas & sattva.
The post-Covid experience for the aware mind.
Check out the California College of Ayurveda website here.
Thanks for listening!
Do I have an accumulation of ama/toxins in my body? Take this quiz to find out!
Check out Colette's online services:
Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.
Join the private Elements of Ayurveda Community.
Stay connected on the Elements Instagram and Facebook pages.
Listen to the Elements of Ayurveda Podcast on the Go!
Apple - Amazon Music - Spotify - Google Play - Stitcher - Tunein - Deezer - iHeart Radio - YouTube