Episode 039: Finding Balance in Our Spiritual, Personal and Professional Lives
Colette and Amy discuss the challenges with finding balance in our personal and professional life while on our Spiritual path.
They discuss the following:
Life is a journey of self realisation
Balancing this journey with family, job and social life
Finding a like-minded community
Installing a new operating system
Using the gunas as a guide for your life
Advice from Sadhguru of the ISHA foundation
The importance of starting your day with self-care
Colette’s spiritual path
Discriminating your actions
Being curious about life
Using your dreams as a reflection tool
Being flexible in life
Guidelines from Ayurveda and Yoga
Thanks for listening!
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