Carolann's Ayurvedic Reset Restore Renew Journey

Mar 21, 2024

Episode 332

Carolann was on a journey to calm her anxiety which was a result of increased stress in her life. She experienced a restless mind, brain fog, sleep issues, low concentration, heated emotions and psoriasis.

She had a strong belief in self-help and started researching ways to heal her body and mind. This is when she came across Ayurveda which led her to her Reset-Restore-Renew journey. In this episode Colette chats to Carolann about the following:

  • Carolann's discovery of Ayurveda.
  • The Reset-Restore-Renew experience.
  • How Ayurveda helped her with self-acceptance.
  • The intuitive mind vs. the rational mind.
  • Feeling empowered to take charge of her health and wellbeing.
  • Eating to nourish vs. eating for comfort.

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Thanks to Kerala Academy for sponsoring this episode. Explore the selection of herbs and products at keralaayurveda.store. Use the code ELEMENTS10KA for a 10% discount your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts.

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Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024

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Visit Colette's website www.elementshealingandwellbeing.com 

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Thanks for listening!

 

 

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