Ayurvedic Tips for Cold, Flu and Stomach Bugs with Dr. Sujatha Kekada

Mar 14, 2024

Episode 331

Our regular guest, Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. In this episode Colette chats with Dr. Sujatha about common ailments that can occur during the change of seasons. They discuss the following:

  • Why we are prone to sickness during the transition of the seasons.
  • What's happening in the body when we get sick.
  • The difference between cold and flu symptoms and their effect on the body.
  • How we can prevent these ailments.
  • Ayurvedic tips for treating cold, flu and stomach bugs.

Check out Dr. Sujatha's website here.... amrtasiddhi.com

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Thanks to the sponsor of this episode: Banyan Botanicals - for those in the U.S., save 15% sitewide on your first purchase when you shop at www.banyanbotanicals.com/elements. If you're outside the U.S., you can find Banyan’s full line at the Vedic Store or Ayurvedic Herbs Direct.

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