Episode 248: Ayurvedic View on Headaches and Migraines

Ashtanga Hridayam, one of the primary ancient root texts of Ayurveda lists eleven types of headaches.

In this episode, Colette details the following:

  • The eleven types of headaches.

  • What causes headaches.

  • How to determine which dosha(s) are aggravated and manifesting in a headache.

  • How to treat a headache.

  • The four stages of an Anantavata headache or migraine.

Thanks to the sponsor of this episode, Kerala Ayurveda Academy Click here to learn more and save 10% on an upcoming program by using the Reference Code ELEMENTS at checkout.

Thanks for listening!


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Episode 249: Celebrating 5 Years of the Elements of Ayurveda Podcast

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Episode 247: Dorothy's Adapting Ayurvedic Journey