Episode 247: Dorothy's Adapting Ayurvedic Journey

Dorothy has had many life changes since starting her journey with Ayurveda and she shares her experience with incorporating an Ayurvedic lifestyle as a new mother.

We chat about the following:

• Dorothy's introduction to Ayurveda.

• Adapting the cleanse to her busy life with her young baby.

• Feeling lighter physically, emotionally and psychologically.

• Setting boundaries to avoid overwhelm.

• Letting go of perfectionism and being flexible.

Thanks to the sponsors of this episode:

1. Kerala Ayurveda Academy Click on this link to learn more and save 10% on an upcoming program by using the code ELEMENTS.

2. Mount Madonna Institute Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before December 31st, 2022 with discount code Elements22.

Thanks for listening!

---

Check out Colette's online services: 

1. Online Consultations

2. At-home Digestive Reset Cleanse

3. Online Daily Habits for Holistic Health Program

Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.

Join the private Elements of Ayurveda Community.

Stay connected on the Elements Instagram and Facebook pages.

Listen to the Elements of Ayurveda Podcast on the Go!

Apple - Amazon Music - Spotify - Google Play - Stitcher - Tunein - Deezer - iHeart Radio - YouTube

READY TO GET STARTED WITH AYURVEDA?

Book a free 15-minute enquiry call with Colette