Episode 311: Ayurvedic Home Remedies with Susan Weis-Bohlen
Susan Weis-Bohlen is the author of the best-selling Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally, and Seasonal Self-Care Rituals: Eat, Breathe, Sleep, and Move Better According to Your Dosha. Her latest book is from Quarto, The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life.
Colette chats with Susan about her new book and they discuss the following:
What led Susan to write this book on Ayurvedic remedies.
Remedies for seasonal sickness.
Understanding how to take care of our skin health.
Ayurvedic oral health care.
Using writing as a healing practice.
Thanks for listening!
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