Episode 214: The Danger in Suppressing Natural Urges with Victor Briere

Ayurvedic Doctor, Victor Briere returns to the podcast to discuss the negative health consequences that can manifest from suppressing our bodies natural biological and emotional urges.

We chat about the following natural urges and what can happen in our body and mind if we're continually ignoring our bodies needs:

• hunger

• urination

• thirst

• upper respiratory urges e.g. sneezing, yawning, coughing

• tears and emotions

Visit the International Institute of Ayurveda website or email Victor on reception@iiayurveda.com

Want to give the gift of health and wellbeing this holiday season? Email Colette atinfo@elementshealingandwellbeing.com

Thanks for listening!

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