Episode 298
In this solo episode Colette focuses on the 3rd and final elimination channel which is sveda vaha srotas, the channel for carrying sweat. If you’re new to this wisdom from Ayurveda on the srotas or channels of the body, check out the first episode in this series, episode #272 - The Food Channel & The Srotas which will give you an introduction to the Ayurvedic wisdom on the channels of the body.
She covers the following in this episode:
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