The strength of our immune system is of paramount importance right now given the Covid virus and the upcoming change of seasons which can negatively affect our immunity, often resulting in colds, flu, allergies etc.
This is the time of year where we really need to take care of, maintain and nurture our immune system to make sure that’s it’s working optimally. In this episode, Colette discusses the following:
If you wish to do a private Digestive Reset Cleanse click here and choose your own dates.
Check out the online self-paced Daily Habits for Holistic Health course.
Listen to the other episodes mentioned:
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