Episode 316: Ayurvedic Herbs for Healthy Hair

Colette focuses on the health of the scalp and hair in this episode. She explains the Ayurvedic perspective on hair health and the importance of taking the physical, mental and emotional health into consideration when determining the root of any scalp or hair issues. 

She discusses in detail the following Ayurvedic herbs which are beneficial for healthy hair:

  • Amalaki

  • Bhringaraja

  • Bibhitaki

  • Brahmi

  • Jatamamsi

Thanks for listening!


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Episode 317: Lucy's Ayurvedic Journey & Letting Go of Perfectionism

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Episode 315: Ashley's Magical Ayurvedic Journey