The Elements of Ayurveda Podcast

Episode 110

Colette chats with three of her clients and they share their experience on their Ayurvedic healing journey. They discuss the following:

• How they discovered Ayurveda.
• An insight into their healing journey.
• What changes they have experienced in their life.
• Their tips from their experience.

Check out Colette’s private programs.

Emotional health is extremely important in Ayurveda and it’s important that we process our emotions efficiently. Amy and Colette discuss the following:

• What are emotional imbalances.
• The dosha responsible for digesting emotions.
• The process of digesting emotions.
• How our imbalances affect this process.
• What happens when we can’t process our emotions.
• How to restore balance so we can process our emotions efficiently.

Listen to the episode #37 The 3 Bodies & 5 Koshas (sheaths)

Episode 107

In this third and final episode on the subdoshas, Colette discusses the five subdohas of Kapha which include:

• Tarpaka

• Bodhaka

• Avalambaka

• Kledaka

• Shleshaka

The Kapha dosha is comprised of earth and water elements and is responsible for construction, lubrication, nourishment, cohesion and stabilisation in the body. Colette shares the wisdom from Ayurveda about where these five subdoshas are located and how they help Kapha to carry out these responsibilities.

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Thanks for listening!

Episode 106

Dr. Sujatha and I chat about neurodegenerative diseases. Neurodegenerative disease is an umbrella term for a range of conditions which affect the brain, particularly the neurons. Examples of neurodegenerative diseases include Alzheimer’s, Parkinson’s, Huntington’s Disease, Motor Neurone Disease and Dementia. We discuss the following:

• How Ayurveda explains Neurodegenerative diseases.
• The dosha(s) imbalance involved in neurodegenerative diseases.
• The treatment protocol for these diseases.
• Dr. Sujatha shares some of her experiences in treating clients with neurodegenerative diseases.
• How to prevent the degeneration of the neurons.
• Advice for people caring for loved ones with a neurodegenerative condition.

Visit Dr. Sujatha’s website Amrtsiddhi.com

Book an Ayurvedic Consultation with Colette.

Learn more about Colette’s online Daily Habits course and Ayurvedic Cleanse.

Thanks for listening!

Episode 105

Colette continues the discussion on the subdoshas, which she started in episode #103, with the focus on the subdoshas of Vata. In this episode, Colette delves deeper into the subdoshas of Pitta which are:

• Sadaka Pitta
• Alochaka Pitta
• Ranjaka Pitta
• Pachaka Pitta
• Brajaka Pitta

The Pitta dosha is responsible for conversion and transformation. Colette shares the wisdom from Ayurveda of how these subdoshas help the Pitta dosha carry out its responsibilities in the body and mind.

Book an Ayurvedic consultation with Colette to understand your mind/body type and how to maintain balance and prevent dis-ease.

Episode 55

Episode #55 Colette chats with her teacher, Vaidya Jayarajan Kodikannath, who is a visionary, a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurveda Practitioners from Kerala, India.

In this episode Colette and Dr. J discuss the following:

• The lineage of Ayurveda Practitioners from Kerala that Dr. J represents
• Dr. J’s path into Ayurveda and what Ayurveda means to him
• The journey to becoming Vice President and Academy Director of Kerala Ayurveda (USA)
• His role as a member of the Board of Directors of National Ayurveda Medical Association (NAMA)
• NAMA’s new Accreditation Council and the future of Ayurveda
• Stories of healing from Dr. J
• The benefits of studying Ayurveda with Kerala Ayurveda (USA)

For information on Kerala Ayurveda please contact [email protected] or visit their website www.keralaayurveda.us

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Episode 11