Emotional Imbalances & Ayurveda

Dec 05, 2019


Emotional health is extremely important in Ayurveda and it’s important that we process our emotions efficiently. Amy and Colette discuss the following:

  • What are emotional imbalances.
  • The dosha responsible for digesting emotions.
  • The process of digesting emotions.
  • How our imbalances affect this process.
  • What happens when we can’t process our emotions.
  • How to restore balance so we can process our emotions efficiently.

Listen to the episode #37 The 3 Bodies & 5 Koshas (sheaths)

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