Episode 109: Emotional Imbalances & Ayurveda
Emotional health is extremely important in Ayurveda and it’s important that we process our emotions efficiently.
Amy and Colette discuss the following:
What are emotional imbalances.
The dosha responsible for digesting emotions.
The process of digesting emotions.
How our imbalances affect this process.
What happens when we can’t process our emotions.
How to restore balance so we can process our emotions efficiently.
Listen to the episode #37 The 3 Bodies & 5 Koshas (sheaths)
Thanks for listening!
Listen to the Elements of Ayurveda Podcast on the Go!
Apple - Amazon Music - Spotify - Google Play - Stitcher - Tunein - Deezer - iHeart Radio - YouTube