Emotional Imbalances & Ayurveda
Dec 05, 2019
Emotional health is extremely important in Ayurveda and it’s important that we process our emotions efficiently. Amy and Colette discuss the following:
- What are emotional imbalances.
- The dosha responsible for digesting emotions.
- The process of digesting emotions.
- How our imbalances affect this process.
- What happens when we can’t process our emotions.
- How to restore balance so we can process our emotions efficiently.
Listen to the episode #37 The 3 Bodies & 5 Koshas (sheaths)
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