The Elements of Ayurveda Podcast

Episode 314

During the holiday season our liver has to handle a lot of stress with travel, family gatherings, rich food and alcohol. In this episode Colette talks about all the functions of this vital organ and discusses some beneficial herbs to help heal and support liver function. She covers the energetics and benefits of the following herbs:

• Bhumamalaki

• Guduchi

• Jasmine

• Kalamegha

• Kutki

• Turmeric

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Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Download the Turmeric Golden Milk Recipe here

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Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations & Gift Vouchers
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