The Elements of Ayurveda Podcast

Episode 321

Colette takes questions from the listeners and covers the following topics:

1. The Ayurvedic perspective on alcohol.
2. Which dosha is aggravated in hyopglycemia (low blood sugar).
3. What causes cellulite and Ayurvedic tips to reduce it.
4. Preventing muscle cramps and spasms.

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Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Download the Ojas Building Milk Recipe here

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Visit Colette's website www.elementshealingandwellbeing.com 

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